How to “Sit in the Dark” With Someone
How to “Sit in the Dark” With Someone by Jamie Lisa (MSc in Neuroscience and Psychology of Mental Health, King’s College London) Published on 18 June, 2026. Earlier, I explored emotional literacy as the foundational skill for understanding emotions in both yourself and others. In this article, I’ll share a few principles about how to […]
Emotional Literacy as the Foundation for Good Relationships
Emotional Literacy as the Foundation for Good Relationships by Jamie Lisa (MSc in Neuroscience and Psychology of Mental Health, King’s College London) Published on 18 June, 2026. Most of us were never formally taught how to handle our emotions. In the context of Singapore, we learned in school core hard skills, like math, history, science […]
The Loneliness of Becoming: Finding Your Way Between Who You Were and Who You’re Becoming
The Loneliness of Becoming: Finding Your Way Between Who You Were and Who You’re Becoming by Antoinette Biehlmeier Published on 20 April, 2026. You took a brave step to initiate change, and in the process, you are no longer who you used to be. You might have left a degree that stopped feeling right. Or […]