We create safe spaces to be heard —
and equip people with the skills
to show up for the ones they love.
We support youths and their families with mental wellness. Whether you need someone to talk to or tools to cope, we’ve got you.
Start an anonymous chat with our trained volunteer (Avie) who listens — without advice, without judgment, no pressure.
✓ Free & anonymous
✓ No sign-in needed
✓ Safe, youth-friendly space
The OTR Academy empowers you with the science and practice of wellbeing – to manage stress, emotions, and overthinking — for yourself and the people around you. No clinical background needed.
✓ 6 modules
✓ Certificate of Achievement
✓ S$136 · highly subsidised
For nearly 14 years, we’ve believed that being heard can change everything.
At Over-The-Rainbow, we believe no one needs to figure things out alone. That’s why we offer various initiatives to support youths and their families on their mental wellness journey. We walk alongside communities across Singapore — creating spaces to be heard and building a culture where empathy and care is something we actively practise.
13+
Years in the community
1,000+
Community engagements
300+
Trained volunteers
300+
Certified wellbeing practitioners
60+
Partner organisations
Free, anonymous emotional support via chat, staffed by trained volunteers.
Awareness and mental wellness empowerment for schools, workplaces and the wider community.
Our free annual publication featuring mental wellness stories and expert insights.
Evidence-based training to build skills for supporting yourself and others.
A safe space for parents to connect and build skills to support their children's and their own wellbeing.
Quality psychotherapy and counselling for youths and families — timely and affordable.
WE ALL NEED HELP — AND WE ALL CAN HELP.
YOU ARE NOT ALONE.
We’re here to build a more compassionate world —
one person at a time – with care and confidence.
Be the change you want to see. Create your circle of care today.
Join a growing community of people who show up for each other.
Whether you volunteer on the chatline, train as a Wellbeing Champion, or simply spread the word — you belong here.