Take a step forward to embark on your new journey together with the seeds that you planted. Set a time for reflection, self discovery & growth with your plant. This activity consist of a progress guide that will help take your experience beyond the workshop.
Self Discovery for Growth
Practice of Reflection
Learn New Mindful Practice Tool
What you will need
Seeds of choice (e.g. flowers seeds like Sunflower or sprouts like green beans are suitable for beginners)
Soil or Cotton Wools (enough to fill your planting pot of choice)
Planting Pot or empty Plastic bottle (cut in half and using the bottom)
Water
Access to Zoom
Working Webcam
More information will be given to registered participants via email.
About the Facilitator
Presented and facilitated by the Youths of YOUth Matters.