Learning about the experiences of others can help reduce the stigma associated with mental illness and give those who are suffering the courage to seek help. Remember, you are not alone.
Doreen, mother of four, shares with us her recent experience over the loss of her son, Evan who was only 11 years old. The following from her Facebook account has been reproduced with her kind permission. I am sharing one of my deepest secrets in hope that it could make people more aware and please
Twenty-three year old Chia Xun An talks to The Rainbow Connection about his decade-long battle with mental illness. How do you know if you have depression? (mood problems)For me, I know that I am starting to suffer from the symptoms of depression when my mind starts feeling heavy and I start to process things more