‘Reprogram My Mind’ Activities
January 17, 2022
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Welcome to ‘Reprogram My Mind’ — a series of activities to uproot the origins of your automatic negative thoughts that haunt your mind. As you
Our Mission
Transform youth mental wellness for the 21st century.
We envision a world where mental illness is no longer stigmatised, where mental wellness is a life priority, and where every young person has the opportunity to realise their full potential through the journey of self-discovery, healing and transformation.
Our Song
Testimonials
I think live chats are a great way for young people to reach out anonymously
thank you for listening to me and empathising with my situation
thank you for listening to me …… i honestly feel better talking and crying it out
Just chatted with avie , they were fun to talk to and they gave me good advice too.
I hope to talk to avie again!
I hope to talk to avie again!
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Let our founder, Yen-Lu Chow
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Our Partners
Mental Well-being and Self-Care Tips
The Next Step For US- Parenting and Mental Wellbeing Fireside Chat
January 7, 2022
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Jointly organised by Mental Health Collective SG and Over The Rainbow, Parenting and Mental Wellbeing Fireside Chat on 28 Nov 2021 was part of The
Things Happy People Do (Differently)
December 30, 2021
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1. LOVE vs. FEAR Those who are really happy, FEAR less and LOVE a lot more. They see each moment, each challenge, each person as an opportunity
Positive Living: Life Habits Guide
December 29, 2021
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Positive Living: Life Habits Guide Developing Effective Life Habits Be pro-active in dealing with challenges in life Always begin with the end in mind Prioritize:
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Champion our cause as an ambassador of OTR, and make a difference in someone’s life!